.web-timer{--surface-elevated: #1c1c1e;--text-secondary: #b5b5b5;--text-tertiary: #a0a0a0;--border: #363638;--timer-stop: #ff3b30;--radius-md: 24px;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.web-timer .pwa-viewport{background:var(--bg);padding:0}.web-timer .pwa-app-container{width:100%;max-width:480px;height:100dvh;min-height:0;max-height:none;border-radius:0;box-shadow:none}.web-timer .pwa-content{min-height:0;padding-bottom:0}.web-timer .pwa-tab-content{padding:calc(24px + env(safe-area-inset-top,0px)) 20px 24px}.web-timer .pwa-page-title{font-size:34px;line-height:1.15;letter-spacing:-.035em}.web-timer .pwa-header-row{margin-bottom:16px;gap:12px}.web-timer .pwa-header-link{min-height:44px;padding:8px 12px;backdrop-filter:none}.web-timer .pwa-mode-pill-row{margin-bottom:20px}.web-timer .pwa-mode-pill{min-height:44px;padding:8px 16px;font-size:14px;color:var(--text-secondary)}.web-timer .pwa-card{border-color:transparent}.web-timer .pwa-timer-card{padding:28px 24px}.web-timer .pwa-countdown-label{font-size:11px;letter-spacing:.12em}.web-timer .pwa-countdown-option{min-width:56px;min-height:48px;border-radius:12px;font-weight:600}.web-timer .pwa-countdown-option:not(.pwa-countdown-option-active){background:#2b2b2e;border-color:transparent}.web-timer .pwa-affirmation{font-size:15px;line-height:1.5;margin-bottom:24px}.web-timer .pwa-start-button{width:104px;height:104px;box-shadow:0 0 0 4px var(--surface-elevated),0 0 0 6px #716044}.web-timer .pwa-start-button span{font-size:18px;font-weight:700}.web-timer .pwa-start-hint,.web-timer .pwa-stop-hint{font-size:13px}.web-timer .pwa-countdown-number{font-size:88px;font-weight:300}.web-timer .pwa-cancel-button{min-height:44px;border:1px solid var(--border);color:var(--text-secondary)}.web-timer .pwa-live-badge{font-size:12px;letter-spacing:.12em}.web-timer .pwa-live-dot{background:var(--gold)}.web-timer .pwa-timer-display{color:var(--gold);font-size:clamp(56px,16vw,76px);line-height:1.15;font-weight:300;font-variant-numeric:tabular-nums;margin:20px 0}.web-timer .pwa-live-label{font-size:12px;color:var(--text-secondary)}.web-timer .pwa-live-label-met,.web-timer .pwa-timer-display-met{color:var(--gold)}.web-timer .pwa-dose{border-top:1px solid var(--border);padding-top:16px;margin-top:20px}.web-timer .pwa-dose-bar{height:8px}.web-timer .pwa-dose-label,.web-timer .pwa-trim-label{color:var(--text-secondary)}.web-timer .pwa-dose-caption,.web-timer .pwa-trim-hint{font-size:13px}.web-timer .pwa-stop-button{width:80px;height:80px;margin:24px auto 12px;display:flex;flex-direction:column;gap:8px;background:#46211f;border:1px solid #934038;color:#fff;font-size:14px;font-weight:600;box-shadow:none}.web-timer .pwa-stop-icon{width:20px;height:20px;background:var(--timer-stop);border-radius:4px}.web-timer .pwa-summary-header{margin-bottom:20px}.web-timer .pwa-not-saved{font-size:13px;color:var(--text-secondary);margin:0 0 16px}.web-timer .pwa-final-time{font-size:clamp(48px,14vw,64px);font-weight:600;letter-spacing:-.05em;margin:0 0 12px}.web-timer .pwa-done-headline,.web-timer .pwa-completion-message{font-size:17px;font-weight:600;margin:0}.web-timer .pwa-trim-slider-container{padding:16px 0 0;margin:20px 0;border-top:1px solid var(--border)}.web-timer .pwa-trim-slider{min-height:44px;background:linear-gradient(#363638,#363638) center / 100% 8px no-repeat}.web-timer .pwa-result-actions{flex-direction:column;gap:10px;margin-bottom:8px}.web-timer .pwa-save-button,.web-timer .pwa-go-again-button{min-height:48px;padding:12px 16px;border-radius:14px;font-size:16px}.web-timer .pwa-go-again-button{background:transparent;border:1px solid #68686b;color:var(--text)}.web-timer .pwa-discard-button{min-height:44px;width:100%;color:var(--text-secondary)}.web-timer .workout-save-error{border-color:var(--gold);font-size:14px}.web-timer .pwa-section-title,.web-timer .pwa-card-title{font-size:17px}.web-timer .pwa-section{margin-top:24px}.web-timer .pwa-activity-item{min-height:56px}.web-timer .pwa-activity-time{font-size:20px;font-weight:600;font-variant-numeric:tabular-nums}.web-timer .pwa-local-history-note{color:var(--text-secondary);font-size:13px;line-height:1.5;margin:-8px 0 24px}.web-timer .pwa-stat-icon{display:none}.web-timer .pwa-stat-value{font-size:28px;font-weight:600}.web-timer .pwa-stat-label{font-size:12px}.web-timer .pwa-history-date{font-size:13px;color:var(--text-secondary)}.web-timer .pwa-cta-card{background:var(--surface-elevated)}.web-timer .pwa-cta-button{min-height:48px;border-radius:14px}.web-timer .pwa-tab-bar{position:static;flex-shrink:0;background:var(--bg);border-top:0}.web-timer .pwa-tab-bar-inner{background:#1c1c1e;border:1px solid var(--border);border-radius:32px;margin:8px 16px;padding:4px}.web-timer .pwa-tab{min-height:56px;border-radius:28px;color:var(--text-secondary)}.web-timer .pwa-tab-active,.web-timer .pwa-tab-active:hover{background:#363638;color:var(--gold)}.web-timer .pwa-tab-label{font-size:12px}.web-timer .pwa-tab-icon{display:grid;place-items:center;flex:0 0 24px;line-height:0}.web-timer .pwa-icon{display:block;flex-shrink:0}.web-timer .pwa-cta-icon{display:flex;justify-content:center;color:var(--gold)}.web-timer .pwa-mode-pill-chevron{margin-left:0}.web-timer .pwa-settings-chevron{color:var(--text-tertiary)}.web-timer .pwa-settings-close{min-width:44px;min-height:44px}.web-timer :is(button,a,input):focus-visible{outline:2px solid var(--gold);outline-offset:3px}@media(min-width:600px){.web-timer .pwa-viewport{padding:24px}.web-timer .pwa-app-container{height:calc(100dvh - 48px);max-height:960px;border:1px solid var(--border);border-radius:24px;overflow:hidden}}@media(max-width:359px){.web-timer .pwa-tab-content{padding-left:12px;padding-right:12px}.web-timer .pwa-timer-card{padding:24px 16px}.web-timer .pwa-header-link{font-size:12px}}@media(prefers-reduced-motion:reduce){.web-timer *,.web-timer *:before,.web-timer *:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}.web-timer .pwa-header-row{margin-bottom:8px}.web-timer .pwa-header-link{background:transparent;border-color:transparent;padding-right:0;font-size:12px}.web-timer .pwa-mode-pill-row{margin-bottom:16px}.web-timer .pwa-mode-pill{min-height:44px;background:transparent;padding:8px 12px}.web-timer .pwa-timer-card[data-state=idle]{padding:20px 20px 18px}.web-timer .pwa-countdown-label{margin-bottom:8px}.web-timer .pwa-countdown-selector{margin-bottom:12px}.web-timer .pwa-countdown-option{min-height:44px;padding:8px 14px}.web-timer .pwa-affirmation{margin-bottom:16px;font-size:14px}.web-timer .pwa-start-button{width:88px;height:88px;margin-bottom:16px}.web-timer .pwa-dose-togo{margin:10px 0 0;font-size:13px}.web-timer .pwa-today-heading{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-left:0}.web-timer .pwa-today-heading span{font-size:15px;font-weight:500;color:var(--gold);font-variant-numeric:tabular-nums}.web-timer .pwa-section>.pwa-dose{padding:0;margin:0 0 12px;border:0;text-align:left}.web-timer .pwa-section>.pwa-dose .pwa-dose-label{display:none}.web-timer .pwa-section>.pwa-dose .pwa-dose-bar{height:4px}.web-timer .pwa-section>.pwa-dose .pwa-dose-caption{margin:6px 0 0;font-size:12px}.web-timer .pwa-activity-empty{padding:18px 16px;text-align:left}.web-timer .pwa-week-days{margin:0;gap:8px}.web-timer .pwa-week-day{flex:1;gap:8px}.web-timer .pwa-week-day-box{width:24px;height:24px;border-radius:50%;background:#29292b}.web-timer .pwa-week-day-box-filled{background:var(--gold);border-color:var(--gold)}.web-timer .pwa-week-day-label{font-size:12px}.web-timer .pwa-review-hint{color:var(--text-secondary);font-size:13px;line-height:1.5;margin:8px 0 0}.web-timer .pwa-rhythm-section{margin-bottom:24px}.web-timer .pwa-tab-bar-inner{margin-top:4px}.timer-guide[data-astro-cid-jdill7bp]{max-width:650px;margin:0 auto;padding:40px 25px 100px;color:#aaa;font-size:14px;line-height:1.8}.timer-guide[data-astro-cid-jdill7bp] h1[data-astro-cid-jdill7bp]{font-size:25px;color:#eee;margin-bottom:20px}.timer-guide[data-astro-cid-jdill7bp] p[data-astro-cid-jdill7bp]{margin-bottom:15px}.timer-guide[data-astro-cid-jdill7bp] a[data-astro-cid-jdill7bp]{color:#daba83;text-decoration:underline}html{touch-action:manipulation}